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Controlling anger: DOWNLOAD

Updated: May 28, 2023

All #behaviour, good or bad, is #communication.

Here is another FAST & FREE DOWNLOAD I created to help your child identify helpful and unhelpful thoughts around anger, I like to call it my ANGER ICEBERG.

A sailing ship is an easy metaphor for describing emotions, especially when storms and rough seas toss your little boat around and feelings start to overwhelm them. Icebergs, as we all know, are significantly hidden below the waterline as too are unhelpful thoughts. This worksheet will help your child identify what these unhelpful thoughts are and look for other ways to help them rationalise and internalise those messages.

#Anger is the mask we see that protects and disguises a deeply hidden and underlying emotion. It is commonly referred to as a secondary emotion, anger is the defence mechanism used to protect and cover up a person's true emotional turmoil.

As always If you would like to receive a copy of the Anger Iceberg worksheet or any questions about ASD TOOLS, I'd love to hear from you.

Send me an email



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